Chef Shiva’s Recipe for Life

November 6, 2017 Kirk

Chef Shiva’s Recipe for Life

   serves all


1 mind
1 heart
1 body
2 tablespoons unsalted humor


  1. Remove mind from cultural packaging and place on empty cookie sheet. Let sit until quiet. You will know it is ready when no more judgment of self or others.
  2. Fill a bowl with warm gratitude and soak heart until it’s protective leaves soften. Then, carefully remove the leaves one at a time, being sure not to dig into the tender flesh of the heart. The gentle, warm flesh is all that should remain. You may want to set the leaves aside for later to grill over a ceremonial fire with some olive oil.
  3. Fold quiet mind and open heart back into body. Sprinkle with humor and serve.

Kirk Merlin